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posture

What back pain taught me.

Posted on 06/10/2018 Leave a Comment

Back pain and the 3 areas to consider to get long term relief

Posted in: Back pain, info | Tagged: awareness, awareness week, back, back pain, exercises, movement, pain, posture, relaxation, sciatic pain, sciatica, support, therapy, treatment

Neck and shoulder pain

Posted on 23/06/2016 Leave a Comment

18th July 2016 7.30pm – Easing neck and shoulder pain and improving posture Many people with neck and shoulder pain know that posture might have something to do with it. However most people think that good posture requires pulling your shoulders back, sticking your chest out and staying like that.  This type of posture is … [Read more…]

Posted in: Back pain, Past event, talk | Tagged: neck, pain, posture, shoulder, tension

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