Links to other sources of help and information:

Body~Mind Coaching: Read my ‘Well…’ Blog for useful health and wellbeing tips.

Links - Body~Mind Coaching Blog - Useful Health & Wellbeing tips

Connect and join me on: facebook or Linkedin and keep up to date with events.

You can watch my videos and some that I recommend on my youtube channel

Natural Therapy Centre: which I started in 1994, has information about the Natural Therapy Centre in Swindon, it’s history and information about renting space.

Links to other Practitioners:

It also has a list of other therapists I am happy to recommend and the Centre’s newsletter archive and press articles.

Other useful resources:

The charity I support: Freedom Kit bags  supports health and education for women in Nepal. Helping them overcome the stigma of menstruation.

Institute of Enterprise and Entrepreneurs IOEE.

What doctors don’t tell you: Independent advice on medicine’s dangers and alternatives that work.

More on mindful moving meditation types: What is Open floor movement  and   5 Rhythms

Spot signs and symptoms of depression

Improving emotional health

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