5 Rhythms – 18 November 2018

‘5 Rhythms’,  a form of mindful moving meditation!

Do you want to exercise but can’t follow a class or have 2 left feet? Would you like to be more at peace with yourself? Would you like to be able to navigate the chaos of life more easily? Do you like to dance, have fun and not be judged?

If so, this is for you…join us …