“Insanity is doing the same thing over and over again and expecting a different outcome” Einstein If you are not getting the results you want, maybe you are ready for something different! Here is where you might find the answer as to what that might be. The Swindon Wellbeing Festival is back for an exciting … [Read more…]
wellbeing
Swindon Wellbeing Festival at STEAM next weekend! 🧘 🌿
I am excited to be presenting and running a workshop at this event! 20 min talk: ‘Who are you really?’ 45 min workshop: ‘Gaite way to relaxation’ How the way you walk can tell you about yourself. The whole event programme is included with your day ticket. This includes an exciting range of workshops, mini-treatment … [Read more…]
Happiness… what gets in the way?
When we hear happy New year, what does that mean to us? What does it take to cultivate happiness? For me health is key and dealing with our expectations. You can be happy but you can’t do happy!