Stress might be the norm these days, but that doesn’t mean it has to be that way for you. 
The medical profession now agrees that stress is the cause of, or aggravates most diseases. Yet they continue to treat the symptoms, not the cause.
Why spend time and energy managing stress, when you can get rid of it?
Come and find out how you can deal with the cause.
Simple things can change your life
Discover simple steps to free yourself from stress. I am giving a talk on the 21st March at 8pm. You will discover what can help you unwind and really release the tension in your body. This could make a huge difference to your life.
Apply the 20 easy and simple steps in your life so you can feel better and more in charge of your life.
These cover areas such as sleep, time, perfectionism, language and expectations.
You can Book your place for the talk here
If you would like presentation about stress relief in the workplace then please get in touch to discuss requirements.
Yes it is possible to get rid of fear, anxiety, anger, guilt, frustration and all the parts of stress you don’t need. They all get in the way of you performing at your best!
For an exploratory sessions, in exchange for a donation to my chosen charity, freedom kit bags, complete this questionnaire and I will be in touch. You will then be able to decide if the 20 step to beat stress programme is for you.
EMDR and IEMT can help you regain clarity, energy and sleep better too.
See a demonstration of how quickly and easily a stress issue can be resolved on this video
For more info or a free taster (which can be done on Skype), to see if I can help you, then contact me . For other talks, events or workshops, see my events page