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tinnitus

Tinnitus week, get help and support!

Posted on 5th February 2019 Leave a Comment

Though not dangerous, Tinnitus, can be very annoying, isolating and affect sleep for those who suffer with it. This year Tinnitus week runs from the 4th to the 10th Feb 2019. Tinnitus week Therefore I thought I would share with you 3 things that might improve the condition and also what else I do to … [Read more…]

Posted in: Anxiety, Blog, stress | Tagged: exercise, jaw, massage, neck, relaxation, sleep, Stress, tinnitus, TMJ, treatment

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