Links

Links to other sources of help and information:

Body~Mind Coaching: Read my ‘Well…’ Blog for useful health and wellbeing tips.

Links - Body~Mind Coaching Blog - Useful Health & Wellbeing tips

Connect and join me on: facebook or Linkedin and keep up to date with events.

You can watch my videos and some that I recommend on my you tube channel

Natural Therapy Centre: information about the Natural Therapy Centre in Swindon, other therapists I am happy to recommend and the Centre’s newsletter archive.
Healthywares: Health related Products Shop. Healthywares, for Online purchases of Relaxation CD’s, Exercise balls, Spiky Massage balls, Hot & Cold Therapy, Orthopaedic Aids, Back Supports, etc

Links to other Practitioners:

Sue Holden: Certified Grief Recovery Specialist
Stephan Trefzer: Integral yoga Centre, Swindon
Liz Gilvin: Breathe, Relax Meditate, Yoga
Nickie Heape: Yoga and Pilates
Laura Jones: STOTT trained Pilates Instructor
David Kay: New Hope Counselling & Hypnosis, Clinical Hypnotherapy
Su Bhagi: Acupuncture, Reiki
Julia Bliss: Acupuncture and SCANAR therapy
Tracy Longdon: Bach Flower, Indian Head Massage, Feng Shui Consultations
Akasha Lonsdale: Empowering partnership, the laughter school
Helen Auburn: Nutritional Therapy
Annette Morton: Prenatal & Postnatal fitness & exercise classes in Swindon

Other useful resources:

Institute of Enterprise and Entrepreneurs IOEE,
What doctors don’t tell you: Independent advice on medicine’s dangers and alternatives that work.
S.M.U.G.S: (Stress Management User Group’s)  The place for anxiety, depression, stress and panic. Website dedicated to Stress, Anxiety, Depression, Panic and (PTSD) Post Traumatic Stress support.

blog.opencolleges.edu.au/2016/04/04/mhm-how-to-spot-signs-of-depression/

http://www.opencolleges.edu.au/careers/blog/how-why-accepting-discomfort-improves-your-emotional-health