Links to other sources of help and information:

Body~Mind Coaching: Read my Blog for useful health and wellbeing tips.

You can also watch my videos and some that I recommend on my youtube channel

Connect and join me on: facebook or Linkedin  for news, insights and to keep up with events.

Natural Therapy Centre: which I started in 1994, has information about the Natural Therapy Centre in Swindon. You will find it’s history as well as information about renting space.

Links to other Practitioners:

It also has a list of other therapists I am happy to recommend and the Centre’s newsletter archive and press articles.

Other useful resources:

My chosen charity: Freedom Kit bags  supports health and education for women in Nepal. Helping them overcome the stigma of menstruation.

Institute of Enterprise and Entrepreneurs IOEE.

What doctors don’t tell you: Independent advice on medicine’s dangers and alternatives that work.

More on mindful moving meditation types: What is Open floor movement  and  5 Rhythms.  My Mindful Movement Facebook group

Spot signs and symptoms of depression

Improving  emotional health  and handling emotions