As soon as you read the title, you probably reacted to it. You might have felt offended or angry that I would even suggest such a thing. You might have said to yourself something along the following lines: ‘of course I am afraid of public speaking, I can feel it.’ My aim is not … [Read more…]
What is Valentine’s day really all about? Love, you will tell me. I might agree. But to whom this love is directed, is another matter. What can we learn from self care that can benefit our relationship with our loved ones?