What is EMDR and how it might help you. Case study, testimonial and video demonstration
Search Results for: emdr
Stress
Do you feel stressed? Is your life like an up-hill battle and you feel a bit like the person in the picture? Feeling overwhelmed, depressed, anxious, nervous about something in particular? Do you get angry easily, find it difficult making decisions? Do you suffer with headaches, hot flushes, palpitations? If so you are not alone. … [Read more…]
Stress talk, back by popular demand!
Stress might be the norm these days, but that doesn’t mean it has to be that way for you. The medical profession now agrees that stress is the cause of, or aggravates most diseases. Yet they continue to treat the symptoms, not the cause. Why spend time and energy managing stress, when you can get … [Read more…]
Mental health
Many people come to see me because they experience pain, usually physical pain. However this often affects or is affected by mental health, more than they realise. Mind and body are not disconnected. Pain causes stress, just as much as stress causes the body to tighten and increase pain. Physical pain is often the last … [Read more…]
Wellbeing
Free yourself from pain, fear & stress so you can live the life you want and live it to the full. Many people still think their body works separately from their mind despite more and more research showing it doesn’t. Doctors now accept that stress is a major factor in many health problems and accept … [Read more…]
About Me
About me: Julie Nicholls, Therapist, helping people in Swindon get better for over 30 years. Although this page is about me, sessions are all about helping you! After training as a nurse, I realised I wanted to provide care that dealt with the causes of ill health. Not mask symptoms and create complications because of … [Read more…]